manage stress

 Stress comes from both the stressors you face and your reaction to the stressor. Some pressure is inescapable. Any change can cause pressure, even changes you should seriously mull over certain, like marriage, a new position, or another relative. Unsavory circumstances, from minor disillusionments to significant misfortunes, can cause gigantic pressure. A disease determination is a wellspring of stress for the vast majority.manage stress